I am here to create. To create a better world first for myself, and then for everyone who I come in contact with. I am responsible for all that I am and all that I will be. I am responsible to cultivate the life I want to live. I am here to make a dent in the universe.

I exist to discover, cultivate and evolve my true north.

Your True North is your purpose. Where we find meaning. It is our dharma, our bliss, our flow, Like a horizon. We never really reach our true north. But we can picture it. We can walk towards it. We can yearn for its teachings.

Why chase the unattainable? It’s the person we have to become along the way. I’ve realised that I will create a better world by living my True North and empowering others to discover, cultivate and evolve theirs.

I am becoming another version of myself. One I already look up to. One I’m already proud of. A version with an infinite capacity for love, growth and connection.

This site is for exploration and heightened awareness.

My Journal is where I will compile my thoughts, learnings, challenges and wins. I'm an open book, and I plan to be as honest and vulnerable as I can be. 

The Virtus Podcast is where I talk (lots) and connect with incredible people. This is an outlet which I have found incredible growth over the past year, both personally and professionally.

Virtus Human Performance is my baby, a holistic performance centre where I have poured my heart and soul into over the past 3 years. Our incredible team of professionals wake up each morning and empower others to #BeBetter. It doesn't get much more rewarding than that. 

My Mantra: 

Show up, Smile and Make a Difference. 

Photos courtesy of Tom Terlaak

 

 
 

" You can have anything you want, but you cant have everything you want.

You can have much more in life than you need to be happy.

Make your choice and get on with it."

Ray Dalio

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"We are what we repeatedly do.

Excellence, then, is not an act, but a habit."

Aristotle

 

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"No man is more unhappy than he who never faces adversity. For he is not permitted to prove himself."

Seneca

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" Easy Decisions, Hard Life.

Hard Decisions, Easy Life"

Jerzy Gregorek

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