Be where your feet are

My lesson from the week came from a midnight ted talk.

Let’s skip the part where I should have been asleep.

I’m working on that part.

But during this late night YouTube session, I watched a Ted talk by Alan Stein (Link below)

The moral of the talk - Be where your feet are.

One more time.

Be where your feet are.

This simple thought had a profound effect on me.

The importance of being present is something I’m acutely aware of.

It’s also something I struggle with at times.

If I can give more of myself to the present moment, the place I am, the people I’m with, the task at hand,

I’ll be a better human - exponentially.

I will connect with those I love on a deeper level.

I’ll be more effective with tasks at work.

I’ll enjoy just being, on a whole other level.

This is one of those simple things with a profound effect.

Something we innately know and understand but bad habits can take over.

Those bad habits are what is holding us back from what I think is pure joy.

Presence + gratitude + connection.

Be where your feet are.
Lachie